Adaptive Exercises for Seniors


There is always more than one way to do things! Read below for all kinds of alternatives from getting in that soaker tub to getting some exercise! Also make sure you scroll until the end to learn of a great way to serve the senior community right now - we need your help!

Use that soaker tub again!

This was an unconventional solution we created for a client with difficulty getting up from chairs so she needed rails on both sides to push up. The client was flexible and small framed so was able to slide her leg through while seated on the bench to scoot over into the tub. We specialize in solving challenging problems with adaptive solutions. Let me see!

Silver Sneakers

Silver Sneakers offers programs that are targeted for seniors to workout at home. This program allows them to maintain social distancing to help keep them well and keep them moving. The membership fee for this program can be covered under your Medicare plans. Click the link below to see if you are eligible. See if you qualify


LSVT BIG Program

Parkinson’s Disease causes a person’s movements to becomes slower and smaller over time. LSVT is a program that focuses on people performing functional movements with a focus on making them as large as possible. This adaptive program helps people with Parkinson's Disease recalibrate their movements to match what others see. Learn More

Education on Finances for Caregivers

June 15th is World Elder Abuse Awareness Day. Individuals with dementia are more susceptible to elder abuse, including financial abuse. This day there is an online education course to help guide caregivers.


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